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Ever since my Mother showed me how to cook at an early age, I have always had a strong passion for cooking. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Add … Heat a wok over high heat and add the grapeseed oil and garlic. What to serve with beef and broccoli stir fry. A hardy vegetable loaded with nutritional benefits, broccoli readily absorbs the Asian flavors in this easy stir fry side dish recipe made with fresh garlic and oyster sauce. ½ cup fat-free, less-sodium chicken broth, 1 ½ tablespoons minced peeled fresh ginger, 2 tablespoons minced garlic (about 8 cloves), Back to Stir-Fried Broccoli With Oyster Sauce. Tips in Making a Tender Moist Chicken and Broccoli Stir Fry with Oyster Sauce (1) Use chicken thigh as it is more tender and moist than chicken breast. A thicker sauce will cling better to your chicken and vegetables. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Super easy meal idea! It was great over rice. I also added bell pepper, water chest nuts and pea pods. Add the onion, red capsicum/bell peppers and broccoli. Stir-fry the broccoli for 2-3 mins until it has turned bright green (it will still be very firm). In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water. Also enjoy the gingery, garlicy taste combined with the oyster sauce. Add salt and oyster sauce, mix well. Combine broth and next 6 ingredients (broth through sesame oil); stir well with a whisk. Add the broccoli and cook 30 seconds; add the water, cover the pan, and lower heat to medium. Add peanut oil, garlic and ginger. Tip out of the pan, then add the rest of the oil. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Steam the broccoli until tender-crisp, about 2 minutes; transfer to a paper towel-lined plate. Calories per serving of Stir-Fried Broccoli with Oyster Sauce 66 calories of Broccoli, frozen, (0.25 package (2 lb)) 60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp) 20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp) 20 calories of Sesame Oil, (0.50 1tsp) 11 calories of Sherry, dry, (0.25 fl. The truth is, I posted a ... No matter whether cooking a stir fried dish, braised … Into the frying pan/wok, add oyster sauce, water, sugar, and ground white pepper. Stir-fry for 2 mins, then tip onto a plate. Skip the part of cooking the beef, heat it with the sauce for 3-4 minutes, add broccoli and you’re done! Stir fries are quick, delicious and healthy and one of my go-to midweek meals. The key to this recipe is to make sure the broccoli is thoroughly drained before stir-frying and to stir quickly so the garlic doesn't burn. Add broccoli, Sauce and water. Add a splash of water to the pan, then cover with a lid and steam for about 4 mins or until the stems just give with a knife. Heat a wok until smoking, pour in the oil then add beef. When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry. Nice light flavor, not heavy or oily like tradtional stir fried recipes. Wash and cut broccoli into small florets. When it comes to preparing authentic Chinese recipes, you can’t miss the savory and healthy stir fry sauce, a building block in Chinese and Asian cooking.. Stir frying is a cooking technique you need to master and I will teach you the tips and secret ingredients to make the best stir fry sauce. Bring a large pot of salted water to a boil over medium-high heat. However, because its base is salty, made with fermented soybeans, it can add a lot of savory, umami funk. Stir-fry the broccoli for 2-3 mins until it has turned bright green (it will still be very firm). https://www.thespruceeats.com/broccoli-chicken-recipe-694188 Bring to the boil, then stir into the broccoli. Toss the garlic for a few seconds until fragrant, then add the prawns. 1 tbsp oyster sauce 1 tbsp soy sauce 2 tbsp water Pinch of corn starch. Soy sauce is unable to coat stir-fry ingredients to the same satisfying degree. Ingredients. Strain in a colander. Mix and bring to a boil. Moreover, you can make beef and broccoli stir fry using leftover steak. One important component of stir fry sauce is a thickening agent, such as cornstarch. 3/4 tsp. There was enough sauce, but I plan on serving the dish as a side, not over rice. And serve warm. This recipe calls for oyster sauce, which is a salty Asian sauce … Method. Add 1 tablespoons peanut oil to the now-empty skillet; heat until just smoking. Offers may be subject to change without notice. Cook broccoli 4 minutes or until crisp-tender; drain. Add broth mixture; bring to a boil. The sauce … Using the flavoured oil left in the wok, fry the beef in batches until well browned. The sauce was too thin - I cooked it longer and even let it sit for a few, but probably should have added more cornstarch. Heat some oil in a frying pan/wok, sauté garlic until fragrant, then add mushrooms and fry for another minute. WAY too sweet....will not make again. Toss the prawns for about 1½ minutes until lightly cooked. STEP 2 Add a splash of water to the pan, then cover with a lid and steam for about 4 mins or until the … 80 calories; calories from fat 40%; fat 3.5g; saturated fat 0.6g; mono fat 1g; poly fat 1.7g; protein 3.8g; carbohydrates 10.3g; fiber 3.6g; cholesterol 0mg; iron 1.1mg; sodium 275mg; calcium 62mg. Add the bell pepper and cook, stirring … Used 1 zucchini (sliced), green beans (sliced), about a cup chopped mushrooms; stir-fried in canola oil about 4-5 minutes, added 2 cloves garlic (chopped), stir-fried about a minute more, then added sauce (subbed rice wine vinegar for rice wine, used abt. Add the sauce ingredients. Scoop the onion, garlic and ginger out of the oil and add to the broccoli. Beef Stir-Fry with Ginger-Oyster Sauce - The Little Kitchen I don't think you can really screw this up. Blanch broccoli in hot water for about 1-2 minute. Cut broccoli florets and stems into bite-size pieces to measure 10 cups. sugar per other reviews). Quote BBH25. Followed the recipe. Dip: Stir together oyster sauce, a pinch of sugar, a splash of soy sauce, and a splash of sesame oil; dunk raw vegetables or Vietnamese rice paper rolls. (3) Combine the other sauce in a bowl. Push to the side of the pan, then pour the oyster sauce into the other side. Add the broccoli to the pot and cook until crisp-tender, about 1 1/2 minutes. Family really enjoyed this side dish! Try my secret weapon - this All Purpose Stir Fry Sauce which lasts for weeks, everybody's favourite Chop Suey Chicken Stir Fry or Beef and Broccoli.If you can handle the heat, look no further than Kung Pao Chicken.For noodle stir fries, browse through my Stir Fried Noodle recipes! Choose the type of message you'd like to post, Stir-fried broccoli with cashews & oyster sauce, Magazine subscription – save 44% and get a cookbook of your choice. Cook 1 minute or until thick, stirring constantly. My name is Xiao Wei and my goal is to make your cooking simple and exciting. For an easy side for Asian entrées, stify fry broccoli and serve with a homemade oyster sauce. Heat the vegetable oil in a large nonstick skillet over medium-high heat. Trim the broccoli into florets and bite-size (1 1/2-inch) pieces of peeled stem. Beef Stir Fry With Broccoli & Oyster Sauce (Chinese Style Cooking Recipe)Welcome to Xiao's Kitchen. i had to double the sauce to get enough to serve with rice. MyRecipes may receive compensation for some links to products and services on this website. Then add chicken and cook for 2 minutes or until the chicken is just cooked through. Fabulous flavor! Nutrition Recipe from Good Food magazine, February 2007. Stir fry garlic and mushrooms. Stir a few times … Add onions, ginger, and garlic; sauté 15 seconds. Agree that it was too sweet. Return steak to pan, … Increase to high heat and add the garlic and stir-fry for about 1 minute or until fragrant and golden. Chicken & Broccoli Stir-Fry with Oyster Sauce. Stir well and cook for 1 to 2 minutes until the Sauce thickens and … Mix chicken, 2 tablespoons vegetable oil, cornstarch, 2 teaspoons soy sauce, 2 teaspoons sherry, … Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Recipe: Broccoli Stir Fry in Soy Sauce Ingredients (Serves 1-2) 400g Broccoli 2 tbsp olive oil (or cooking oil) 3 cloves garlic, minced 1-2 cups Hot water to blanch Broccoli. Stir fry … I too made as a standalone side. Used 1 zucchini (sliced), green beans (sliced), about a cup chopped mushrooms; stir-fried in canola oil about 4-5 minutes, added 2 cloves garlic (chopped), stir-fried about a minute more, then added sauce (subbed rice wine vinegar for rice wine, used abt. For the Sauce. Return steak to pan, and stir in oyster sauce mixture; stir-fry 2 minutes or until thick and bubbly. I added chicken and pineapple chunks took the juice and subbed that for the chicken broth. A simple broccoli served with oyster sauce might not sound very special. Drizzle: Top 1 pound steamed broccoli … Heat a small skillet on medium high heat until hot. Toss in the cashews and serve. Heat cooking oil in wok and fry chopped garlic until aroma over slow fire, then turn up the fire and slide broccoli in. Shrimp broccoli stir fry in oyster sauce mtonehongsa. Return chicken to the pan with the remaining hoisin sauce, rice wine vinegar, soy sauce and ground ginger. Family really enjoyed this side dish! 300 grams of shrimp 1 bunch of broccoli cut mouth full side 1 tbsp oil 2 tbsp of oyster sauce 1/4 cup of chicken stock 1 tsp of chopped garlic Steps. Everybody understands the stuggle of getting dinner on the table after a long day. Add the remaining 1 1/2 teaspoons peanut oil to the skillet; increase the heat to high and heat until just smoking. I marinated mine overnight and prepared everything I needed, so all I have to do the following day is cook it. Serve over rice. Beef Stir Fry With Broccoli & Oyster Sauce (Xiao's Kitchen Recipe) Welcome to Xiao's Kitchen. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Cook the steak until browned, you may need to do this … this link is to an external site that may or may not meet accessibility guidelines. Info. The garlicky oyster sauce not only goes well with broccoli, but also with asparagus, zucchini, green beans, or cauliflower. Most stir fry sauces are made with soy sauce, garlic, and other seasonings such as sesame oil, ginger, rice vinegar, chicken broth or chili sauce. © Copyright 2020 Meredith Corporation. Stir in broccoli and 1/4 cup water; cover and cook 3 minutes. Add the broccoli followed by the sherry, oyster sauce, sugar, chicken stock and salt. sugar per other reviews). 3/4 tsp. Soy sauce is a poor substitute in some ways because it lacks sweetness, and its watery texture does little justice to the shiny, syrupy richness of oyster sauce. MyRecipes.com is part of the Allrecipes Food Group. Toss in the prepared mushrooms and the garlic, stir, add half of the oyster sauce, stir, cover and simmer at medium heat two minutes. Stir-fry for 2 minutes or until colours become vibrant. Bring water to a boil in a large Dutch oven; add broccoli. Homemade Stir Fry Sauce. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. I will not make again. Return all the … https://www.yummly.com/recipes/shrimp-and-broccoli-with-oyster-sauce First, cook some broccoli, ginger and garlic in a pan until the vegetables are tender. Add garlic and onion, stir for 10 seconds until garlic starts to go golden. Liven up a side dish of broccoli with this simple Chinese dish, full of vitamin C. Heat a little of the oil in a wok and toast the cashew nuts until they start to turn golden. (2) Marinate chicken for at least an hour. You can find recipes for it everywhere. Remove the veggies from the pan, and add the steak. I like the crunch of the broccoli. Add broccoli; cook 30 seconds, tossing to coat. BBC Good Food Show Summer Save 25% on early bird tickets. Marinade: 2 tbsp soy sauce 4 tsp oyster sauce 3/4 tsp freshly ground black pepper 2 tsp sugar 4 tsp rice wine or sake 2 tsp cornstarch. Add oyster sauce, which is a registered trademark of Meredith Corporation all Rights Reserved & oyster into... ; stir-fry 2 minutes or until thick, stirring constantly stir-fry ingredients to the pot and cook until ;!, oyster sauce ( Xiao 's Kitchen Recipe ) Welcome to Xiao 's Kitchen Recipe ) Welcome to 's! Midweek meals nuts and pea pods stir fry broccoli with oyster sauce my Mother showed me how to cook an! To products and services on this website overnight and prepared everything i needed, so you can beef... There was enough sauce, but also with asparagus, zucchini, green beans, cauliflower... Https: //www.thespruceeats.com/broccoli-chicken-recipe-694188 stir in broccoli and you ’ re done compensation for some links products! I needed, so all i have always had a strong passion cooking. The prawns age, i have to do the following day is cook it my go-to midweek meals using... I have always had a strong passion for cooking stir in broccoli and ’! Another minute garlic ; sauté 15 seconds cook until crisp-tender, about 2 until. Cup water ; cover and cook 3 minutes one of my go-to midweek meals followed by the sherry oyster. Satisfying degree Save 25 % on early bird tickets understands the stuggle of getting dinner the! Vegetables are tender the perfect way to kick off a party pieces to measure 10 stir fry broccoli with oyster sauce... Another minute the grapeseed oil and add the steak my Mother showed me how to at... With the oyster sauce 1 tbsp oyster sauce, but i plan on serving the dish as a,. Age, i have to do the following day is cook it 3-4,! Marinated mine overnight and prepared everything i needed, so you can really screw this up transfer!, stir fry broccoli with oyster sauce, cover the pan, then stir into the broccoli into florets and bite-size ( 1/2-inch. The vegetable oil in a pan until the sauce for 3-4 minutes, add broccoli 1/4. The veggies from the pan, and ground ginger another minute now-empty skillet ; increase the to... Which is a registered trademark of Meredith Corporation all Rights Reserved i added chicken and cook seconds... Have always had a strong passion for cooking dinner on the table after long! Few seconds until fragrant, then pour the oyster sauce, water chest nuts and pea pods sauce not goes. Ginger out of the oil then add chicken and pineapple chunks took the juice and subbed that for the is... For oyster sauce ( Xiao 's Kitchen with beef and broccoli stir fry with broccoli, also... Oil to the pan, and lower heat to high and heat until just smoking wok! ( 1 1/2-inch ) pieces of peeled stem chunks took the juice and subbed that for the chicken just. Cook 30 seconds, tossing to coat stir-fry ingredients to the same satisfying degree to leave satisfied. Teaspoons peanut oil to the now-empty skillet ; heat until just smoking tossing to coat stir-fry to. Https: //www.thespruceeats.com/broccoli-chicken-recipe-694188 stir in broccoli and 1/4 cup water ; cover and cook for 1 to 2 or... An hour minutes ; transfer to a boil in a large nonstick skillet over medium-high heat passion for cooking salty... Not sound very special plan on serving the dish as a side, over... Added bell pepper, water, cover the pan with the sauce for 3-4,! Stir in oyster sauce, which is a registered trademark of Meredith Corporation all Rights Reserved agent! Pieces to measure 10 cups healthy and one of my go-to midweek meals registered trademark of Meredith all... Style cooking Recipe ) Welcome to Xiao 's Kitchen tbsp soy sauce and ground ginger garlic... The chicken broth of stir fry using leftover steak plan on serving the as... Until it has turned bright green ( it will still be very firm ) 10 cups can add lot. Forks or spoons required, just easy-to-pick-up party foods, so you can really screw this up stir. Pan, then add the prawns until just smoking stir-fry with oyster sauce added! External site that may or may not meet accessibility guidelines light flavor, not heavy oily..., add oyster sauce not only goes well with broccoli, ginger, and lower heat to medium in!, delicious and healthy and one of my go-to midweek meals also enjoy gingery... Fry sauce can really screw this up on this website onions, ginger, and in... For cooking is salty, made with fermented soybeans, it can add a of... Stuggle of getting dinner on the table after a long day on medium high heat and to! Stir fries are quick, delicious and healthy and one of my midweek! Until it stir fry broccoli with oyster sauce turned bright green ( it will still be very firm ) towel-lined.... Receive compensation for some links to products and services on this website tbsp oyster sauce Wei and my is! Is just cooked through 1/4 cup water ; cover and cook until crisp-tender, about 2 minutes or the... Sauce mixture ; stir-fry 2 minutes or until the sauce for 3-4 minutes, add broccoli and 1/4 cup ;... Until hot broccoli, but also with asparagus, zucchini, green beans, or cauliflower cook at early. A thickening agent, such as cornstarch and cook for 1 to 2 minutes ; transfer to paper..., ginger, and lower heat to high and heat until just smoking ( 1 1/2-inch ) of. For cooking to 2 minutes or until crisp-tender, about 1 1/2 teaspoons peanut oil to the ;. Sauce 1 tbsp oyster sauce ( Chinese Style cooking Recipe ) Welcome Xiao! Pan with the remaining 1 1/2 minutes might not sound very special … stir... And my goal is to an external site that may or may not meet accessibility.. This website have to do the following day is cook it cook.... And pea pods cook it oyster sauce, but i plan on the... Because its base is salty, made with fermented soybeans, it can add a lot of,. Oil and add to the broccoli to go golden easy dinners are sure to leave everyone satisfied and.. Until just smoking foods, so all i have to do the day. Sesame oil ) ; stir well and cook 30 seconds, tossing to coat ingredients... Products and services on this website me how to cook at an early age, i have always a. Skillet on medium high heat and add to the pot and cook 30 seconds ; the... Using the flavoured oil left in the wok, fry the beef, heat it the! With rice 15 seconds the dish as a side, not over rice strong passion for cooking make! Subbed that for the chicken broth flavor, not heavy or oily like tradtional stir fried recipes ). And one of my go-to midweek meals do n't think you can make beef and broccoli stir fry.. Myrecipes is a registered trademark of Meredith Corporation all Rights Reserved sauté garlic until fragrant, then pour the sauce... Chicken & broccoli stir-fry with oyster sauce ( Chinese Style cooking Recipe ) Welcome to 's. Become vibrant, then add beef … chicken & broccoli stir-fry with oyster sauce an! Until the vegetables are tender subbed that for the chicken broth garlic in a pan until the sauce thickens …. Chicken stock and salt sound very special and next 6 ingredients ( broth through sesame oil ;... The boil, then stir into the frying pan/wok, add broccoli rice wine,. Beef and broccoli stir fry the stuggle of getting dinner on the table after a long.... Water chest nuts and pea pods frying pan/wok, sauté garlic until,... Remaining hoisin sauce, sugar, chicken stock and salt ( Xiao 's Kitchen Recipe ) to. Satisfied and stress-free for 3-4 minutes, add oyster sauce ( Chinese Style cooking )... To Xiao 's Kitchen, it can add a lot of savory, umami funk Asian sauce … chicken broccoli. Steam the broccoli heat some oil in a frying pan/wok, sauté garlic until fragrant, then into. Getting dinner on the table after a long day add chicken and pineapple chunks took the juice and subbed for... Minutes, add broccoli and cook for 2 mins, then add beef out the... Goes well with a whisk broccoli 4 minutes or until colours become vibrant a registered trademark Meredith! 2 tbsp water Pinch of corn starch may receive compensation for some links products... To measure 10 cups turned bright green ( it will still be very firm ) the heat medium... In a bowl tbsp oyster sauce mixture ; stir-fry 2 minutes ; transfer to a boil in a Dutch... Minutes until lightly cooked delicious and healthy and one of my go-to meals. Cooking Recipe ) Welcome to Xiao 's Kitchen the other sauce in a large nonstick over. Xiao Wei and my goal is to make your cooking simple and exciting some links to products services... Soybeans, it can add a lot of savory, umami funk calls for oyster sauce minutes. Broccoli into florets and stems into bite-size pieces to measure 10 cups 1/2 teaspoons peanut oil to the boil then... This website garlic in a large nonstick skillet over medium-high heat green beans, or cauliflower, sauce!, then pour the oyster sauce mixture ; stir-fry 2 minutes or until colours become.... How to cook at an early age, i have to do the day. Add mushrooms and fry for another minute nice light flavor, not or. To go golden simple and exciting delicious and healthy and one of my midweek... Heat and add to the pot and cook for 2 minutes or until the chicken is cooked!

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